Empower Your Strength with Stronger Me
Learn the art of self defence and protect yourself with Stronger Me!
Empower Your Strength with Stronger Me
Learn the art of self defence and protect yourself with Stronger Me!
Empower Yourself with Stronger Me
Self-defence for Women
Self-defence for Women
Self-defence for Women
Our self-defence classes for women are designed to help you feel more confident and empowered in your daily life. You'll learn practical techniques to defend yourself against common attacks and how to stay safe in a variety of situations.
Corporate Self-defence
Self-defence for Women
Self-defence for Women
Our corporate self-defence program is designed to help employees who travel to feel safer and more confident in their daily lives.
We'll work with your company to create a customized program that fits your needs and schedule.
Personal Training
Join Stronger Me Today
Join Stronger Me Today
Our personal training program is tailored to your specific goals and needs. Whether you want to improve your self-defence skills, get in shape, or achieve a specific fitness goal, our experienced trainers will help you get there.
Join Stronger Me Today
Join Stronger Me Today
Join Stronger Me Today
Ready to start your self-defence journey? Contact us today to schedule your first class and take the first step towards a safer, more confident you.
About Stronger Me
About me
Our Programs
Our Programs
My name is Szilvia Vikartoczky, and my journey in martial arts began at an early age. I grew up in a martial artist family, surrounded by members of the armed forces, as both of my parents worked for the Hungarian army.
I hold a 2nd Dan in Nihon Tai-Jitsu and Nihon Ju-Jitsu, and I began my Brazilian Jiu-Jitsu training in London, where I cu
My name is Szilvia Vikartoczky, and my journey in martial arts began at an early age. I grew up in a martial artist family, surrounded by members of the armed forces, as both of my parents worked for the Hungarian army.
I hold a 2nd Dan in Nihon Tai-Jitsu and Nihon Ju-Jitsu, and I began my Brazilian Jiu-Jitsu training in London, where I currently hold a blue belt.
Through Stronger Me, I am committed to sharing these skills and empowering women to build strength, confidence, and the ability to navigate the world more safely.
Our Programs
Our Programs
Our Programs
Our training focuses on practical, real-world self-defence techniques rooted in Ju-Jitsu principles, combining physical training with self-awareness development.
Stronger Me programs are designed for all skill levels, from complete beginners to those with prior experience, and are taught in London, Budapest, Malta, as well as at international seminars by invitation.
Our Philosophy
At Stronger Me, we provide self-defence training rooted in traditional Japanese martial arts, adapted for practical application in everyday life. Our approach goes beyond physical techniques—we emphasize awareness, confidence, and empowerment to equip women with the skills and mindset needed to navigate the world safely.
We believe that true strength is not only physical but also mental and emotional. Self-defence is not just about reacting to threats; it is about prevention, preparedness, and self-assurance. Our philosophy is built on four key principles:
Empowerment – Every woman deserves to feel strong, capable, and in control of her safety.
Awareness – The most effective self-defence begins with recognizing potential risks and avoiding danger.
Effectiveness – Our techniques are practical, efficient, and applicable to real-world situations.
Community – Training in a supportive and encouraging environment fosters confidence, resilience, and growth.
By mastering self-defence, women gain more than just physical skills—they develop a sense of freedom, security, and peace of mind, empowering them to move through life with confidence and strength.
What is Ju-Jitsu?
Ju Jitsu (also spelled Jujutsu, Jiu Jitsu, or Ju-Jitsu) is a traditional Japanese martial art that focuses on using an opponent's force against them. It includes a mix of striking, joint locks, throws, chokes, and grappling techniques.
Originally developed by the samurai for hand-to-hand combat when weapons were not an option, it has evolved into multiple styles, including Traditional Ju Jitsu, Brazilian Jiu-Jitsu (BJJ), and Judo.
Is Ju Jitsu Good for Self-Defence?
Yes, Ju Jitsu is highly effective for self-defence, but its effectiveness depends on the style and training approach:
Why Traditional Ju Jitsu is Good for Self-Defence:
Versatile Techniques – It includes strikes, throws, locks, and submissions, preparing you for different types of attacks.
Standing & Ground Fighting – Unlike Brazilian Jiu-Jitsu, it teaches both standing combat and ground control.
Weapon Defense – Many traditional Ju Jitsu styles train against knife, stick, or firearm threats.
Adaptability – Techniques are designed to work against stronger or larger attackers by using leverage and efficiency.
Real-World Application – Focuses on quickly neutralizing threats and escaping, rather than prolonged fighting.
